success stories

Quitting nicotine is hard, but evidence shows that using FDA-approved quit medications, including nicotine replacement therapy (NRT), can increase the chance of success by 50–70%. Yet, despite their proven benefits, these medications remain significantly underutilized. To better understand the barriers to using these medications, Cal Poly students surveyed adult tobacco users (n=76) in SLO County about their primary barriers to using quit medication. The results of the survey

"I've been independent all my life and I never wanted to say this out loud but—I couldn't do without this program." "We are like family. We care about each other and check in every day." "Since my wife passed, I started dining with other seniors who are now my great friends." These words from Meals That Connect participants highlight a truth about the program’s power: serving up healthy meals is just one part of the Meals That Connect experience. The other key ingredient is s

There’s nothing quite like the taste – or the joy – of munching on a just-picked vegetable you grew yourself. These healthy bites provide...

Since 1979, Transitions-Mental Health Association has developed and operated housing, employment, and wellness support programs in San...

Regular physical activity is key to health, yet fewer than 1 in 4 youth get enough aerobic physical activity and many lack access to...